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Hustle, Health, and Burnout: Practicing Self-Care as an Entrepreneur

Monday, September 16, 2019 @ 3:30 pm - 5:00 pm

RSVP / Register

Our panel will bare all on founder experiences balancing mental health and work-life at a startup. We’ll discuss some of the often-unspoken expectations of employees, such as:

  • Establishing what hours to work
  • How to handle the workload rollercoaster
  • How to define and practice positivity and positive vulnerability
  • Understand what is needed versus what is reasonable

Set great expectations for yourself and your employees by learning these best-practice tactics that will elevate your working environment.

This event is part of the Founders & C-Suite Track at Startup Boston Week 2019. And is perfect for companies in the Early Stage and Growth Stage. 

Our Speakers:

Silvia Tower, Co-founder, Conscioux

An incredibly energetic entrepreneur, Silvia understands the value of self-care, which is why she is currently leading a team of experts at Conscioux to transform corporate wellness in the US. Conscioux specializes in working with employees in fast-paced and stressful working environments. She enjoys helping companies improve employee performance and create a system where “I don’t have time” is no longer an excuse.


More speakers to be announced soon!



This is a Startup Boston Week event.

Startup Boston Week is a free, five-day series of events celebrating, educating, and connecting entrepreneurs in Boston. Taking place from September 16th-20th, 2019 Startup Boston Week brings entrepreneurs, company leaders, innovators, and industry experts together to foster collaboration and fuel growth in Boston’s startup ecosystem.

Thank you to our event partners! 

About Matter:

Matter is a Brand Elevation Agency unifying public relations, social media, creative services, and search and digital marketing into strategic, content-rich communications campaigns that inspire action and build value. With 15 years of experience working with companies ranging from startups to large enterprises, we understand the fast speed and challenges inherent in marketing a new brand. Whether you’re building a business or growing a brand, we can help you achieve the success you deserve.

About CIC Boston:

One of Boston’s largest innovation communities, CIC provides office and coworking space, and supports a variety of important programs in Boston’s startup scene including Venture Cafe, District Hall, and MassRobotics.

RSVP / Register


Monday, September 16, 2019
3:30 pm - 5:00 pm
Event Category:


CIC Boston
50 Milk Street
Boston, MA
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